Oct 21, 2020
3 min read
How to Master Stress!
Stress does more bad then good for “anybody’s body.
In today’s world we are stressed more than ever with our on-going fight with the Pandemic known as COVID-19 and with this year’s 2020 Election.
Stress causes your body to produce cortisol. Chronic high levels of this stress hormone can torpedo your immune system. And if stress hangs around long enough it can boost our risk for infection and slow…
