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When a Narcissist says…I’m not the narcissist you are!

J. A. Jackson Author
3 min readOct 6, 2023

Have you ever found yourself in a heated argument with someone who, in a fit of frustration, points their finger at you and exclaims, “I’m not the narcissist; you are!”? Ah, yes, the classic defense tactic of projection. It’s like a game of emotional hot potato, but instead of a potato, you’re handed a label — the “Narcissist.”

In the world of psychology, projecting behaviors onto others is
a well-known trait of people with Narcissistic Personality Disorder (NPD).
These folks have a knack for seeing their own less-than-stellar qualities in
someone else and then shining a spotlight on that poor, unsuspecting soul.

So, what do you do when you find yourself in the crosshairs of a
narcissist’s “I’m rubber, you’re glue” routine? Fear not, my friends,
for we shall navigate these turbulent waters together.

The Narcissist’s Handy
Projection Toolkit

First things first, let’s get acquainted with the tools in a
narcissist’s projection toolkit. They have a knack for projecting their behaviors, insecurities, and shortcomings onto others. It’s like they have an
invisible projector screen in their heads that beams their issues right onto
your forehead.

Protecting Your Emotional Fortress

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J. A. Jackson Author
J. A. Jackson Author

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